Complete Wellness C.I.C.

Practical tools & worksheets

A starter budget, a goal-setting worksheet and preparation checklists you can use at your own pace.

Your starter budget

Use monthly amounts throughout. If your income varies, use a cautious estimate. Figures stay in this page and are cleared when you leave.

Monthly income (£)

Rent or mortgage (£)

Energy, water and household bills (£)

Food and groceries (£)

Travel (£)

Regular repayments and commitments (£)

Other spending or planned savings (£)

Total planned outgoings: £0.00

Income remaining: £0.00

Add your figures to see your monthly picture.

Downloading creates a file on your device. Take care if you share a device.

Use this private worksheet to turn an intention into a manageable next step. Your answers are not saved or sent by this page.

What matters to me right now?

Which part of life do I want to strengthen?

One specific next step

When will I try it?

When will I review it?

What could get in the way, and who or what could help?

Bring your current CV, even if it feels unfinished.
List roles, responsibilities, achievements and relevant volunteering.
Choose a role or type of work that interests you.
Note what you want feedback on.
For LinkedIn/job-search support, bring your profile link and questions; keep passwords private.